Come join us in this safe and held online space, amongst other dear heart-centred folk, for this nourishing and supportive practice of coming to rest deeply in the body, letting go of the mind and into still awareness. This resting enables the natural energetic processes of the body to easily move through us, nourishing and healing our entire system and also balancing any area that may be blocked or in need of some loving attention. Practice right relationship to the mind, letting all disturbances come and go, as well as emotionally charged energies. Learn how to be your own healer. Eventually when all can be met with love and respect, these energies will naturally self-liberate, however first we need to prepare the soil. Check out what others have said about these sessions by clicking here.

1 hour-long meditation @ 10 - 11am GMT

Donation suggestion £10 - £5 sliding scale.

No-one excluded for lack of funds so offer what you can. Please get in touch with any questions.

Please Paypal: amyharwood26@gmail.com or get in touch for another easy way to pay.

Connection details will then be sent out to you. Thanks and see you all there :o)