Join us for an exploration of the Work of Byron Katie. This is an amazing written tool, which allows us to get down on paper, all of our most challenging thoughts and emotions and to start to bring them to more clarity, ease and sanity. It is a super simple technique. All you need is an open mind and the desire to be at peace more than to be right! It will be fun, challenging and full of insights and ahas… Plus you’ll have an amazing supportive tool, always with you at home, work or anywhere you might need it. We will start with a short meditation, to help us to go deeper into our inquiries, then I will introduce you to The Work and the worksheets, which we can fill out together and after a short break we will carry on with some partner work.

Please get in touch with any questions.

The session is 2hrs and **costs £15. Welcome to PayPal me to amyharwood26@gmail.com or get in touch for another easy method to pay.

**Sliding scale and scholarships available for those in need. Just donate what you can (or not )and send me an email with ‘I’d like to join’ and I’ll send you on the link.

Yay let’s get to Work :o)